As a Yes men when I received the invitation to travel to Shikoku Island to do a pilgrim I just accepted, then I thought a little bit more about it and realized that only in the fifth day I’ll have to ride a bike for about 7 0km and that was just after another four days of ups and downs in the mountains and sea side.
To be honest I had toothache for few days and felt a little bit homesick and I blame me being nervous about the trip, I haven’t ride a bike for long distances in long time ago and it was a few times in Taiwan with a maximum of 80 km on a day, but besides that I have overweight and shamefully out of shape so I decided to start doing some biking around the city, living in the downtown means I’ve to ride for about 15 min to get to a straight road where I can ride without having to stop every corner.
It is nice! Besides the cold weather and having to use gloves and jacket the sight is great, biking by the riverside or the seaside is great! We have trained once and the last Sunday BBQ can count as a short training.
Two days ago I went to a city nearby carrying my backpack with about 10 kg, not a long ride, maybe 25 to 30 km but it was the first time carrying some weight besides the beers of last weekend.
This days I’ve been taking care of the morning shift so just some exercise in the room like jumping jacks, squats and some abs exercise for the core, hopping that this will help to increase my resistance and to be ready for the trip, is just 10 days from now.